Open-Air Sports & Wellbeing Classes | Pre Booking Required
Enable presents a series of pre-booking sports and wellbeing classes over the weekend, all based in a shady spot amongst the trees at Summer In Battersea Park.
All classes will be inclusive and suitable for all abilities. Please let instructors know if you have any pre-existing medical conditions. Aages 12 years and older, under 18s must be accompanied by an adult . pre booking is required for these events.
Deep Sound Bath Meditation - £12.00
Join us on Saturday 15 July at 11.30am where Thimela Garcia founder of Chakra Mama Healing will guide you into a very soothing and relaxing sound journey experience using Tibetan and crystal quartz singing bowls, Gongs and other sound instruments, allowing your mind and body to relax and switch off as the sound resonates through you invoking a deeper and a more relaxed state.
Vinyasa Flow Yoga in Park - £5.00
This class is suitable for all levels and abilities. You don't need to be flexible, it's all about having a good time and feeling better. We provide super comfy headphones to allow you to control the volume so you can clearly hear the instructor and listen to our favourite playlists created specifically for the class. The music means you won’t get distracted by any external noise and allows you to switch off and go into your own world.
Zumba in Battersea Park - £5.00
A fusion of Latin and international dance themes that will create a dynamic and exciting atmosphere based on the principle that a workout should be fun and easy to do! Taught by one of our very own Enable Zumba tutors.
Flow to the Beat Yoga - £5.00
Sure to bring out your inner disco diva! It's a little more vigorous and less formal than traditional yoga classes, but also more fun.